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The greatest of follies is to sacrifice health for any other kind of happiness. Health outweighs all other blessings so much that one may really say that a healthy beggar is happier than an ailing king Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for. You are what you eat and read. The nearer a man comes to a calm mind, the closer he is to strength. Only staying active will make you want to live a hundred years. A fit body, a calm mind, a house full of love. These things cannot be bought - they must be earned. Even if we can't love our enemies, lest at least love ourselves. Let's love ourselves so much that we won't permit our enemies to control our happiness, our health, and our looks. Even if we can't love our enemies, lest at least love ourselves. Let's love ourselves so much that we won't permit our enemies to control our happiness, our health, and our looks. 20 years from now, you'd give anything to be: this exact age, this healthy, back in this exact moment. Take a second to enjoy it now.