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Take care of your body. It's the only place you have to live.
Attributed to:
Jim Rohn
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It takes more than just a good looking body. You've got to have the heart and soul to go with it.
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
You're in pretty good shape for the shape you are in.
Old minds are like old horses; you must exercise them if you wish to keep them in working order.